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If you are struggling with substance abuse, please get support. There are options for recovery. You don't have to go through this alone.
Finding Help: The SAMHSA National Helpline
If you are overwhelmed by mental or substance use difficulties, know that support is available. The SAMHSA National Helpline, accessible at 1-800-662-HELP (4357), extends a confidential and caring resource to individuals seeking direction. Trained professionals are available to hear your concerns and connect you with suitable options in your area.
Need help : Text HOME to 741741
When things feel overwhelming, you don't have to face it alone. Crisis Text Line is available 24/7 to be there for you. Just text HOME to 741741 and connect with a trained crisis counselor who will help you navigate difficult emotions. It's a free way to get the help you need, anytime, anywhere.
Keep in thought there is support available, and recovery is possible.
You'll easy to believe alone when you're struggling, but please know that you're not in this together. There are people who want to help you on your trip to recovery. Recovery is a goal, but it's absolutely possible. Trust in yourself and know that there is hope for getting through this.